<Technique of Shorinji Kempo>
Shorinji Kempo teaches Goho (punch, kick, block), Juho (releasing, throwing, pinning), and Seiho
(adjusting body balance). The members can learn the techniques along well-organized curriculums.
These techniques defensive counter attacks against various attacks such as a punch to a face, a kick
to a belly, or grabbing a wrist or clothes. The techniques of Shorinji Kempo are logically created on the
basis of dynamics and physiology to allow anyone to protect him/herself regardless of physical strength
or body size.
Sample demonstration at Hakone Garden in CA (2010): Video 1 & Video 2
Training the body and the mind to keep a good balance between them, Shorinji Kempo helps people
The goal of daily practice is not competing against each other, but learning from each other
progressing together, which will be a life-long training for the young and seniors, men and women.
The members can learn the techniques along well-organized curriculums which is mutual all over the
world. The members can practice in accordance with their physical conditions in a safe and warm
atmosphere for all ages.
Goho (Punch, Kick, Block)
Juho (Releasing, Escaping, Throwing, Pinning)