<Technique of Shorinji Kempo>
Shorinji Kempo teaches Goho (punch, kick, block), Juho (releasing, throwing, pinning), and
Seiho (adjusting body balance). The members can learn the techniques along well-organized
curriculums. These techniques defensive counter attacks against various attacks such as a
punch to a face, a kick to a belly, or grabbing a wrist or clothes. The techniques of Shorinji
Kempo are logically created on the basis of dynamics and physiology to allow anyone to
protect him/herself regardless of physical strength or body size.
Sample videos of Shorinji Kempo Demonstration: Video 1 & Video 2
Training the body and the mind to keep a good balance between them, Shorinji Kempo helps
people grow healthy.
The goal of daily practice is not competing against each other, but learning from each other
progressing together, which will be a life-long training for the young and seniors, men and
The members can learn the techniques along a well-organized curriculum which is mutual
all over the world. The members can practice in accordance with their physical conditions in
a safe and warm atmosphere for all ages.
Goho (Punch, Kick, Block)
Juho (Releasing, Escaping, Throwing, Pinning)